Byron Katie’s Solution to Your Turmoil—Work It!

“I didn’t quit drinking; I did “The Work,” and drinking, drugs, compulsive eating, smoking, anger, depression, sorrow, fear, all quit me. In my experience, the ultimate addiction is the mind’s addiction to what it is believing—the unquestioned thoughts that create and safeguard its system of denial. To question the mind is to bring the mind […]