Thought Thursday

On Health, Sickness and Death

“The body is never our problem. Our problem is always a thought that we innocently believe. The Work deals with out thinking, not with the object that we think we’re addicted to. There is no such thing as an addiction to an object; there is only an attachment to the investigated concept arising in the moment.” -Byron Katie


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  1. An agitation of the mind causes one to reach for something and without this understanding one is controlled by their mind as if they were a puppet on a string. When the agitation is quieted the need to reach for something becomes non existent. It is only in the present that this quietness can occur. Anywhere else is part of the agitation.

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