Video: Is Money the Problem?

A man investigates childhood memories of his parents fighting over money. With a little help from Byron Katie, he realizes that his problems with money have all been a misunderstanding. As he questions what he is believing, he was able to see his parents in an entirely different light, finding compassion and laughter instead of fear.

Video: How Do I Know When to Leave?

Carey wants to leave her career after eighteen years. “You haven’t left yet because you’re frightened to leave,” Byron Katie says. “What do you fear will happen if you leave?” Carey is afraid she’ll be poor and unable to pay for her child’s college education. Katie helps her imagine a worst-case scenario out of which to write a Judge-Your-Neighbor Worksheet, and then guides her in filling it in. Through this process, Carey begins to realize that she doesn’t need a healthy body, a house, or money for school, to be happy.

Watch Katie’s next webcast, here.

Thought Thursday: How Do I Know I Don’t Need Money?

On Work and Money

When you lose something, you’ve been spared—either that or god is a sadist. How do I know I don’t need money? It’s gone! I’ve been spared: what I would have done with that money would obviously have been much less useful for me than losing it.   —Byron Katie

What are your thoughts?

Thought Thursday: I’ll Take Care of my Myself

The Work on Money

You haven’t been taking care of yourself; you’ve been taking care of your money. You think, I’ll take care of myself after I have enough money, after I get it secured. I’ll be happy then. And ‘then’ never comes – Byron Katie

What are your thoughts?

Find more Katie quotes here

Thought Thursday: On Work and Money

On Work and Money

The next time you give your children money, realize that the receiving is in the giving. There’s nothing more to receive than that. If you touch it again, it’s hot! The receiving is in the moment you give it. That’s all you get. It’s over. If you have one expectation one desire for them to be grateful, you lose the gift. Love is an impulsive act. It’s free. It’s the story you tell about it afterward that’s your poverty. My generosity is what’s mine; the story you tell about it has no effect on me. What does that have to do with me? But my gift—that’s what I receive. Attaching to these insane stories, without investigation, is how you cost yourself the gift that you are —Byron Katie.

What are your thoughts? Please share!

You can find more thoughts from Katie in her book, Question Your thinking, Change The World.



Work and Money

My son lost a really big record contract, and he called me and said, ‘mom, I ‘m so excited. I lost a wonderful contract, and I’m so excited to see what’s going to come that’s better than that!” – Byron Katie

From the book, Question Your Thoughts, Change the World

What are your thoughts?

Thought Thursday

On Work and Money:

I never lend people money. I give them money, and they call it a loan. If they repay it, that’s when I know it was a loan.

-Byron Katie


What are your thoughts?

Thought Thursday

On Work and Money

The job you do out there in the apparent world is secondary. It’s only a place for you to judge, inquire, and know yourself. Your true job is to appreciate what is; your primary profession is to be clear.

What are your thoughts?

The State of the Economy

Across the world, many of you have written me recently about money and finances and told me how worried you are about your jobs, your income, and the state of the economy in your country.

Here is an article that may help:

“I Lost My Job” (

How do you react, what happens, when you believe the thought “the stress is unbearable”?(All anger and frustration best belongs on paper!)

Find a situation, a moment in time, when you were thinking, “The stress is unbearable” about your finances, a lost job, or anything else in your life. Download a Judge-Your-Neighbor Worksheet from and, without moving from that situation in your mind’s eye, fill in the Worksheet. Then, as you begin to question the thoughts identified on your Worksheet, notice the emotions you are experiencing, and the images that flood your mind. Do you see yourself as never working again, as unable to support yourself, as destitute, as a homeless person pushing a shopping cart on the street? How do you treat your loved ones when you believe that thought? How do you treat yourself? Does the thought bring peace or stress to your life. When you believe the thought, can you feel any addictions starting to form? Do you act on them?

Notice and identify the emotions that you feel when you believe the thought you are investigating. Anything else? Be still. Watch, notice. (If you can’t identify the emotions, look at the emotions list on

Now spend time in the fourth question and experience who you would be, in that same situation, without the thought. Who would you be if you didn’t even have the ability to think the thought?

Then turn around the concept you are investigating, finding at least three specific, genuine examples for each turnaround.

What other stressful thoughts and situations come to your mind, if any, around jobs and finances? Do any of the following situations seem familiar? Do any of them need to be investigated on a Judge-Your-Neighbor Worksheet?

“I’m angry at my boss because he fired me.”

“I’m devastated because we’re going to lose our home.”

“I’m depressed because I’ll never find a well-paying job again.”

“I’m disappointed because I’m a failure.”

“I’m (emotion) because without a home, I can’t survive on the streets.”

“I’m (emotion) because without a job I can’t survive.”

“I’m (emotion) because without a job, my family will leave me.”

“I’m (emotion) because without money, everyone will lose respect for me.”

Do you see other situations to write about?

I invite you to write down your stressful thoughts on a Judge-Your-Neighbor Worksheet, as they occur, on each line within the Judge Your Neighbor Worksheet and investigate them one by one. Use the four questions and the turnarounds, with examples for each turnaround and how they are true.

I invite you to Work through your own real-life situations, thought by thought, as written on each line of your Worksheets, in the name of peace. I also invite you to locate a moment in time when you believed that you were not okay. Then, with your eyes closed, do The Work on that thought, in that situation. Going back into that situation, ask yourself, “‘I’m not okay’—is it true?” and continue inquiry until you find turnarounds and examples for each turnaround. Also, please thank yourself when you have completed this meditation, in the name of peace.

I love that you come to see that on the other side of these stressful thoughts freedom is, was, and will always be waiting to be discovered from within you. That freedom is, after all, your birthright.

Money Worries: Stop Stressing, Start Living

(an excerpt from Loving What Is)

I’ve never seen a work or money problem that didn’t turn out to be a thinking problem. I used to believe that I needed money to be happy. Even when I had a lot, I was often sick with the fear that something terrible would happen and I would lose it. I realize now that no amount of money is worth that kind of stress.

If you live with the uninvestigated thought “I need my money to be safe and secure,” you’re living in a hopeless state of mind. Banks fail. Stock markets crash. Currencies deflate. People lie, bend contracts, and break their promises. In this confused state of mind, you can make millions of dollars and still be insecure and unhappy.

Some people believe that fear and stress are what motivate them to make money.
But can you really know that that’s true? Can you be absolutely certain that without fear or stress as a motivator, you wouldn’t have made the same money, or even more? “I need fear and stress to motivate me” — who would you be if you never believed that story again?

After I found The Work inside myself — after it found me — I began to notice that I always had the perfect amount of money for me right now, even when I had little or none. Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what e-mails to send, what phone calls to make, and what to do to create what it wants without fear.

Who would you be without the thought “I need my money to be safe”?

You might be a lot easier to be with. You might even begin to notice the laws of generosity, the laws of letting money go out fearlessly and come back fearlessly. You don’t ever need more money than you have. When you understand this, you begin to realize that you already have all the security you wanted money to give you in the first place. It’s a lot easier to make money from this position.

More resources:

– Video: Inquiry – “You Need More Money—Is that True?”
– Video: “I need to give my son money” [Israel 2007]

A Letter from Israel

Dearest Katie,

Today I went to the bank to have a talk with a new manager regarding my bank account and as we were talking she wanted to know what else I do besides working at the advertising agency so I told her a bit about you and the Work and she didn’t quite get it and asked for an example. So I asked her if there was anything troubling her and she said yes. There was something on her mind regarding one of her employees and she felt hesitant in how to approach them. So I suggested we do the Work on that and I walked her through the 4 questions and the turnarounds and she totally opened and I could tell it really made things clear for her. All of the sudden she asked me to hold on and she picked up the phone and got someone on the line and asked him to meet with me. Turns out he is in charge of all the organizational consulting/coaching at this national bank and more. She said to him she would like for him to interview me because she feels what I have to offer might be very useful. So now I have an appointment with him on Wednesday in regards to offering the Work at this bank. Isn’t that something? At the place where I work, since they do great power point presentations, I am thinking of creating one based on the small booklet to bring to this interview. What do you think, is the universe friendly or what??

What an interesting few days I’ve had.

The appointment with the coaching organization which the Bank Manager has recommended me to was set for this Sunday.

As I left my house, Sunday morning, to go to that meeting , I thought of you and carried you with me in the form of a warm sweet feeling in my heart. I hailed a cab, and from afar something sparkled at me from the driver’s face, I told him the address and half way there realized I left my cash at home in another purse. I didn’t know what to do-turn back to get my money–that would make me late for the meeting and yet how would I pay for the ride? I said something out loud and the driver turns to me and says: “Honey, the meeting is what matters and I’ll take you there, you don’t need to pay me , after the meeting I can pick you up again and you can pay me then”. “Thank you so much” I said, “but that means I’ll have no change on me at all throughout the day and I really need some change on me.” “that’s no problem” said the driver “I’ll give you some money and after work I’ll pick you up, bring you home where you left your money and then you’ll pay me.” Something about this man was so honest and real with no agenda whatsoever. I accepted. I got to the appointment on time, feeling so ready, so supported. I introduced myself to the CEO, he then asked my permission to invite 2 more people to the meeting ( which means it was already OK) and I had a chance to tell all of them about you and the Work and demonstrated it on them so that they can experience what it is, I told them what you said how people in the company can fill a Judge-Your-Neighbor Worksheet on one another and I found myself talking of the value of the turnarounds and in what fantastic ways they serve us. At he end they said they were very impressed and are interested in moving forward and start by giving me a slot for a 3 and a half hour workshop in a transportation company that they are coaching right now and as they get to know me better more will come.

I was elated and realized I can now also set my own appointments in other places as well and go and present what I know. The driver waited downstairs and took me to work and then at the end of the day came to take me home and I paid him for all this. It was like the universe was saying that if I do what I love the support will come, whether it’s money, love, everything.