Participant: I’m hurt by K**** because he left me. Katie: So “He left you”—is that true? Participant: Not really; in my heart he is there all the time. Katie: So how do you react when you think the thought “He...
Download the written facilitation worksheet (PDF) here or view an online version here >>...
For those of you who have similar issues, ask yourself: 1. Is it true? 2. Can you absolutely know that it's true? 3. How do you react when you believe that thought? 4. Who would you be without the...
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