Podcast: Something Terrible is Going to Happen—Interview: Byron Katie

Byron Katie speaks with Deborah Beauvais of the “Love by Intuition” show on 1510 AM WMEX Boston. Katie describes, in detail, her experience of awakening and the beginning of The Work. Then she guides Deborah in doing The Work on the thought “Something terrible is going to happen.”

DEBORAH: Could you share a little bit about what woke you up? I know that you had thoughts of suicide for years.

KATIE: I was so depressed for more than a decade, and was also agoraphobic. To be a shut-in, and stuck with what’s in your head with no way out, was hell.

Then, there was a moment without a thought. There was no I–no experience of a self–just this identification-less space. And then I became aware of the thoughts that arose, and I began to laugh. I noticed that prior to the thoughts, I experienced what they call “the peace that passeth all understanding.” Afterward, once comparison returned, I saw that this state of mind was heaven. Just prior to the mind’s arising, nothing had a name. This experience in and of itself is not important, but what came out of it was the clear realization that when I believed my thoughts, I suffered, and when I didn’t believe them, I didn’t suffer. And out of that realization, came a way to question who and what we are with our stories. And who would we be without our stories?

DEBORAH: We tend to gravitate to suffering, like it’s in our DNA.

KATIE: That suffering is how we stay identified. It’s how the ego exists.

DEBORAH: Do we feel first when we have a thought, or are we having thoughts first and then feel?

KATIE: We’re more aware of our feelings first, but when we get still enough to notice, you may see, as I have, that we think first, then images of past and future happen so quickly that we don’t even realize that they’re happening. So it’s think, feel, act, have. I refer to this as the order of creation; the creation of your own world.

“When it argues with reality, the ego is up against the greatest power in the world: love.” —Byron Katie

Event: 26 August 2017 Spirit Rock Meditation Center

Join Katie in a workshop designed to take you on a journey of self-discovery. With her humor and lovingly incisive clarity. Katie will show you how to identify and question the stressful thoughts that cause all the suffering and violence in the world. Anyone with an open mind can do The Work. Participants will have the opportunity to ask questions and to do The Work with Katie.


This event has sold out for several years running. Register early to ensure your space.

Happy and Successful? Is It Possible? An Interview With Byron Katie.

If I asked you which you would rather have- happiness or success- what would you say and why?  And please, don’t give me what you think is the politically correct answer.

Here’s an interesting thought for you to consider: what if you don’t have to choose one or the other? What if you can be happy and as successful as you want/think you can be?  Does that sound radical and crazy, or totally possible to you?

The truth is we often believe we have to be accomplished and get to the “top” then we can finally be happy.  I know, and work with, many accomplished people who are not happy.  So I’ve found that we have it backwards:  We first need to be happy, then and only then, we can be successful, however you define your own success. 

I was a happy, practicing lawyer until I realized that we didn’t have the best image as lawyers.  I became fascinated with this issue and wanted to turn it around for lawyers.  I also then realized that my natural gift was in personal brand management- that’s what makes me happy as a human- and guess what else?  It also makes me successful, too.

Here’s the dilemma.  I’ve discovered most of us don’t even stop and consider this distinction, let alone get to the possibility of “having it all” by being happy and successful. I believe it is because we have developed by being conditioned by society (your family, friends, etc.) to THINK this way.

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An Interview with Sunita Sehmi

Who would you be without your story? An interview with Byron Katie, founder of The Work.

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. She has been bringing The Work to millions of people for more than twenty-five years. Her six books include the bestselling Loving What Is, I Need Your Love—Is That True? and A Thousand Names for Joy. The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the fear and suffering in the world. In this one-day workshop, Katie’s hope is that you experience the happiness of undoing those thoughts through inquiry and allow your mind to return to its awakened, peaceful, creative nature. The Work consists of four questions and the turnarounds, which are a way of experiencing the opposite of what you believe. When you question a thought, you see around it to the choices beyond suffering. I was very privileged to interview her. I hope you enjoy this as much as I did!

Sunita Sehmi: Tell us about yourself.

Byron Katie: My background was pure suffering. I was deeply depressed for ten years, alcoholic, obese, agoraphobic, suicidal. I didn’t think that there was a way out. Every day I wanted to die. During the last two years of this, I could hardly leave my bedroom. I slept with a loaded pistol under my pillow. I would sometimes go for two weeks without being able to bathe or brush my teeth, so intense was my self-loathing. Then one morning in February 1986, out of nowhere, I experienced a life-changing realization. In that instant of no time, I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.

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What It Means To Awaken

“I think Byron Katie is just a real thing. I love her to death. She’s pure and her intent is only to serve and she brings people back to reality so quickly. Teaches them not to believe their limiting thoughts and to question them and find the real truth.” —Tony Robbins

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Video: Is Money the Problem?

A man investigates his childhood memories of his parents and money. With a little help from Byron Katie, he realizes that his problems with money have all been a misunderstanding. As he questions what he was believing, he is able to see his parents in an entirely different light, and instead of fear, he finds compassion and laughter.

Event: July 2017 School for The Work

School for The Work in Bad Nauheim, Germany


The curriculum at the School is a living, evolving process, changing with the needs of the participants and on the basis of past students’ experiences. The exercises and activities are designed to mirror the transformation Katie herself went through after she woke up to reality in 1986. You will work on issues such as sex, fear, body image, addiction, money, and relationships of every kind.

The School for The Work is an immersion experience—an immersion in freedom. Each day during the School you may find yourself feeling freer and happier than the day before. Old habits may fall away like outworn clothes. You may find yourself eager to get up in the morning so that you won’t miss a moment of this unfolding adventure.


For more information, click here.


Event: 18 July 2017 EUROPE TOUR: Frankfurt am Main, Germany

An Evening with Byron Katie


In this workshop, Katie, with her humor and lovingly incisive clarity, will introduce you to The Work and show you how self-inquiry can bring you a joy-filled life.

The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind.


For more information, click here.

Event: 16 July 2017 EUROPE TOUR: Amsterdam, Netherlands

An Evening with Byron Katie in Amsterdam


Join Byron Katie for this opportunity to radically transform your life. Learn to question your painful beliefs about other people, yourself, and the world, using the four simple questions of The Work. Experience deeper connection and intimacy with yourself and your loved ones. Who would you be without your painful beliefs? Join Katie in Amsterdam to find out.


For more information, click here.

Podcast: An Interview with Soren Gordhamer

Byron Katie and Soren Gordhamer discuss bringing inquiry to our thoughts about politics. 

Soren: The recent election has triggered us in many different ways. We typically ignore or react to these triggers, but what is a third way that can create a new world, rather than the division we currently experience? We can begin by questioning our thoughts, but if I don’t believe the stressful thought, can I still fight for the things I feel a need to fight for?

BK: I wanted to change the world, so I questioned what I believed about the world, and the world changed. In other words: I wanted to change the world, so I questioned my judgments, assumptions, and beliefs about the world, and the world changed, as my mind made the shift. 

The universe is friendly, but what we’re thinking and believing about the world may not be. —Byron Katie

To listen to the full podcast, click below.

Wisdom 2.0: Politics with Soren Gordhamer